Wednesday, June 9, 2010

My Blue(berry) Heaven: Grilled Salmon with Blueberry Dijon Sauce

The blueberries are starting to roll in from the Florida fields, and I once again have the opportunity to cook with fresh berries. (Yea!)

For some reason, it seems like I eat healthier when I can incorporate fresh berries into my diet: berries for breakfast, berries for dessert, and berries seem to find their way onto my dinner plate as well. It’s like a gateway food to healthy eating. I realized that I eat more fish and fewer starches when I cook with fruit. And the blueberries are coming just in time – my pants have been getting a little tight over the past couple of weeks. READ MORE

6 comments:

  1. This is one of my all time favorites! Do you sell it by the gallon??

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  2. Alas, this is reserved for a select few - like Jaime's Baby.

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  3. This is heavenly! I have been using blueberries in my baked goods, but I never thought of using them with fish. Thanks for sharing!

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  4. This is my new "go to" recipe. I will put this blueberry delight on chicken, toast, oatmeal, grits and chocolate cake!

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  5. Holy Jeebus this looks delicious. I serious considered running out of work and making this right now. Thanks for the great ideas - you're officially on my blogroll :)

    Chris
    www.bonchappetit.blogspot.com

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